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It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

Chicken Stir Fry

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 Here's your weeknight dinner wonder! This quick and easy Honey Garlic Chicken is filled with veggies in a sweet and slightly spicy sauce that is finger-licking good! 😋⁣

Chicken Stir Fry is an easy dinner idea, made with chicken, vegetables and a delicious stir fry sauce. This stir fry recipe is perfect for a weeknight meal.
I love making stir fry for dinner because it’s a complete meal, with protein and veggies, served over rice. This chicken stir fry has become one of my family’s favorite dinners. It’s easy, relatively quick, and full of healthy vegetables.

The key to a good stir fry is a flavorful sauce. In this recipe, I use my best stir fry sauce. You can mix it up in ten minutes or less, and it’s so tasty with fresh ginger and garlic. This homemade sauce is so much better than anything you might buy at a store or restaurant.
This chicken and broccoli stir fry also has carrots and bell peppers to add lots of color to your meal. The more colorful veggies you can work into your diet, the more nutrients you get. Not to mention that all of those veggies are just plain delicious when they’re coated in the irresistible sauce!


This Chicken Stir Fry is an easy dinner idea, made with chicken, vegetables and a delicious stir fry sauce. This stir fry recipe is perfect for a weeknight meal. To make this recipe come together easily, prep all of your ingredients before you begin cooking.


INGREDIENTS : 
Stir Fry Sauce

  • ½ cup low sodium chicken broth
  • ⅓ cup low sodium soy sauce
  • 2 tablespoons honey
  • 2 teaspoons sesame oil
  • 2 tablespoons minced fresh ginger
  • 3 cloves garlic minced
  • 1 tablespoon cornstarch

Stir Fry

  • 2 tablespoons olive oil
  • 1 pound boneless skinless chicken breasts cut into 1-inch cubes
  • ¾ pound broccoli cut into bite-size pieces (about 4 cups)
  • 2 large carrots sliced thinly on the diagonal
  • 2 bell peppers cut into thin slices
  • 4 green onions white and light green parts only, sliced
  • For Serving
  • 4 cups cooked rice



INTRUCTIONS : 

  1. Combine all stir fry sauce ingredients in a small bowl or jar. Whisk together and set aside.
  2. Heat 1 tablespoon olive oil in a large skillet or wok over medium-high heat.
  3. When the pan is hot, add the cubed chicken and cook until browned and almost cooked through, about 4 to 5 minutes, stirring occasionally. Transfer the chicken to a clean plate.
  4. Add the remaining tablespoon olive oil to the pan. Add the broccoli and carrots and cook, stirring often, for 2 minutes. Add the bell peppers to the pan and continue stir frying the veggies until crisp-tender, 2 to 3 minutes.
  5. Whisk the stir fry sauce to recombine. Add the chicken back to the pan, followed by the sauce. Cook for 2 to 3 minutes, until chicken is cooked through and sauce has thickened.
  6. Stir in the green onions. Serve stir fry over cooked rice.


Recipe Adapted From Chicken Stir Fry

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