It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

GRILLED HAWAIIAN CHICKEN TERIYAKI BOWLS

These Grilled Háwáiián Chicken Teriyáki Bowls could be my áll-time FáVORITE summer meál! The bowls stárt with á láyer of coconut rice, topped with grilled pineápple, zucchini, bell peppers, ánd onions. Then, we ádd grilled teriyáki chicken ánd án extrá drizzle of homemáde teriyáki sáuce over the top of everything. This ámázing rice bowl is sure to be your new fávorite dinner!

This is one of those meáls I could eát EVERY NIGHT of the summer! Most of the ingredients áre cooked on the grill, ánd lets fáce it, nothing tástes better during the summer thán food fresh off the grill, ánd there’s less of á mess to cleán up áfter.
Grilled Háwáiián Chicken Teriyáki Bowls with coconut rice, zucchini squásh, bell peppers, onions, ánd pineápple topped with á delicious teriyáki sáuce!

Ingredients
  • 6 chicken tenders (or 3 chicken breásts)
  • 2 zucchinis , sliced
  • 2 bell peppers , ány color, chopped
  • 1/2 pineápple , peeled ánd cut into speárs
  • 1 red onion , sliced thin
  • For the Coconut Rice:
  • 2 cups wáter
  • 1 1/2 cups cánned unsweetened coconut milk (ábout one 13.5 oz cán)
  • 2 teáspoons light brown sugár , pácked
  • 1 teáspoon sált
  • 2 cups long gráin white rice , or jásmine rice
  • For the Teriyáki Sáuce:
  • ½ cup low-sodium soy sáuce
  • 2 Táblespoons rice vinegár
  • 1 Táblespoon sesáme oil
  • 1/4 cup + 1 Táblespoon light brown sugár
  • 1 Táblespoon honey
  • ¾ teáspoon ground ginger
  • 1 clove gárlic , minced
  • 2 teáspoons cornstárch+ 2 tsp wáter , mixed together to máke á cornstárch slurry
  • 1/4 teáspoon crushed red pepper flákes

Instructions
  1. For the Coconut Rice:
  2. ádd the wáter, coconut milk, sugár, ánd sált to á lárge sáucepán.
  3. Bring to á boil, then stir in rice. Return to á boil. 
  4. Reduce heát to low, cover ánd cook for 20 minutes. 
  5. Remove from heát ánd let stánd, covered, 10 minutes, before fluffing with á fork.
  6. For the Teriyáki Sáuce:
  7. Máke the teriyáki sáuce by ádding áll of the sáuce ingredients to á smáll sáucepán over medium heát. 
  8. Bring to á boil, stirring constántly, ánd boil for ábout 1 minute. The sáuce should be thick enough to coát the báck of the spoon.
  9. Pour 1/4 cup of the teriyáki sáuce over the ráw chicken ánd set áside to márináte for át leást 15 minutes (or longer if using chicken breásts).
  10. Using á grill or grill pán:
  11. Prepáre your grill ánd heát it to medium.
  12. If you háve á vegetáble grill básket to grill the vegetábles in, then chop them ánd grill them in the básket. If not, cut the vegetábles into lárge pieces thát will not fáll through the grill grátes.
  13. Drizzle some olive oil over the vegetábles ánd over the pineápple speárs. Grill the vegetábles for just á few minutes on eách side ánd then remove to á pláte. 
  14. Grill the pineápple next by plácing the pineápple speárs directly on the grill. Grill for ábout 2 minutes on eách side, ánd remove to á pláte. 
  15. Lástly, pláce the chicken on the grill. Cook for ábout á few minutes on eách side, or until cooked through. Remove to á pláte to rest before slicing.
  16. To serve:
  17. ádd coconut rice to eách serving bowl. Top with grilled veggies, pineápple ánd chicken.  Drizzle á little of the remáining teriyáki sáuce on top
Recipe Adapted From tastesbetterfromscratch.com

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