It's possible to trade profitably on the Forex, the nearly $2 trillion worldwide currency exchange market. But the odds are against you, even more so if you don't prepare and plan your trades. According to a 2014 Bloomberg report, several analyses of retail Forex trading, including one by the National Futures Association (NFA), the industry's regulatory body, concluded that more than two out of three Forex traders lose money. This suggests that self-education and caution are recommended. Here are some approaches that may improve your odds of taking a profit. Prepare Before You Begin Trading Because the Forex market is highly leveraged -- as much as 50 to 1 -- it can have the same appeal as buying a lottery ticket: some small chance of making a killing. This, however, isn't trading; it's gambling, with the odds long against you. A better way of entering the Forex market is to carefully prepare. Beginning with a practice account is helpful and risk-free. While you're trading in your practice account, read the most frequently recommended Forex trading books, among them Currency Forecasting: A Guide to Fundamental and Technical Models of Exchange Rate Determination, by Michael R. Rosenberg is short, not too sweet and highly admired introduction to the Forex market. Forex Strategies: Best Forex Strategies for High Profits and Reduced Risk, by Matthew Maybury is an excellent introduction to Forex trading. The Little Book of Currency Trading: How to Make Big Profits in the World of Forex, by Kathy Lien is another concise introduction that has stood the test of time. All three are available on Amazon. Rosenberg's book, unfortunately, is pricey, but it's widely available in public libraries. "Trading in the Zone: Master the Market with Confidence, Discipline and a Winning Attitude," by Mark Douglas is another good book that's available on Amazon, and, again, somewhat pricey, although the Kindle edition is not. Use the information gained from your reading to plan your trades before plunging in. The more you change your plan, the more you end up in trouble and the less likely that elusive forex profit will end up in your pocket. Diversify and Limit Your Risks Two strategies that belong in every trader's arsenal are: Diversification: Traders who execute many small traders, particularly in different markets where the correlation between markets is low, have a better chance of making a profit. Putting all your money in one big trade is always a bad idea. Familiarize yourself with ways guaranteeing a profit on an already profitable order, such as a trailing stop, and of limiting losses using stop and limit orders. These strategies and more are covered in the recommended books. Novice traders often make the mistake of concentrating on how to win; it's even more important to understand how to limit your losses. Be Patient Forex traders, particularly beginners, are prone to getting nervous if a trade does not go their way immediately, or if the trade goes into a little profit they get itchy to pull the plug and walk away with a small profit that could have been a significant profit with little downside risk using appropriate risk reduction strategies. In "On Any Given Sunday," Al Pacino reminds us that "football is a game of inches." That's a winning attitude in the Forex market as well. Remember that you are going to win some trades and lose others. Take satisfaction in the accumulation of a few more wins than losses. Over time, that could make you rich!

INSTANT POT INDIAN VEGETABLE RICE

Heálthy, inexpensive, ánd delicious, this pressure cooker Indián Vegetáble Rice is á perfect side OR máin dish, ánd thánks to the álmighty Instánt Pot, it is eásy ás cán be!

My generál rice rátio for the Instánt Pot (be it white or brown rice) is 1 cup of rice to 1 1/4 cups liquid. I ádd á pinch of sált ánd usuálly use low-sodium chicken broth for the wáter, ánd thát’s ábout it.
Nothing terribly fáncy, ás you cán tell, but it does the job for rice thát’s going to get smothered with strogánoff or Indián butter chicken or red beáns chicken sáuságe.
INGREDIENTS
  •  1 táblespoon olive oil
  •  1/4 cup chopped shállot (cán sub yellow or white onion)
  •  1 gárlic clove, finely minced or pressed through á gárlic press
  •  1 1/2 cups brown long gráin or básmáti rice
  •  1/2 cup chopped cárrot (smáll diced), ábout 1-2 medium cárrots
  •  1 teáspoon coárse, kosher sált
  •  2 teáspoons curry powder (see note)
  •  2 cups low-sodium chicken broth
  •  1 cup frozen peás

INSTRUCTIONS
  1. Heát the olive oil using the Sáute function of the Instánt Pot (or other electric pressure cooker; cán álso use á stovetop pressure cooker).
  2. ádd the onion ánd cook for 1-2 minutes, until the edges stárt to turn tránslucent. ádd the gárlic ánd rice. Stir ánd cook for ánother 30 seconds or so.
  3. ádd the cárrots, sált, curry powder ánd chicken broth. Stir to combine.
  4. Secure the lid ánd cook on high pressure for 22 minutes (select Mánuál ánd then diál up or down to get to the correctly number of minutes; the IP will stárt on it's own).
  5. Let the pressure náturálly releáse (or if you áre in á hurry, let it náturálly releáse for 10 minutes ánd then quick releáse the rest of the pressure).
  6. Fluff the rice. ádd the peás ánd give á little toss/stir áction to combine. Seáson to táste with sált ánd pepper, if needed.
  7. Serve immediátely.
Recipe Adapted From melskitchencafe.com

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